Thursday, 20 September 2018

Lifestyle: Adidas City Run. My Clapham 10k Playlist

the ultimate running playlist with songs you need to listen to when you run a 10km race

When I finished my first 10km London run at Richmond Riverside last month, I was determined that I would not participate in another race for a while. I had completed a 10k, ticked off the box, what’s next? But then I picked up the 25th anniversary edition of Runners World and besides an inspiring interview with Mo Farah (who runs 130 miles per week!), a full-page advertising had caught my eye: the Adidas City Run series.
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Sunday, 19 August 2018

Lifestyle: From Couch To 10km. My First Run In London.

from couch to 10km my first london run

One day in April, I started "running". Well.....I started very slowly to avoid muscle damage and since I have a thyroid condition have to make sure I don't overheat too quickly. I set myself a time target of around 20minutes lightly jogging two rounds in my local park with one lap afterwards walking and then do it all over again for another three turns. I had downloaded an 8-week training schedule from Runners World but only used it for the first week or so. I went running every second evening and found it more of a relaxing activity for me to clear my mind and to get some sort of exercise rather than doing it for building stamina or weight loss.

I managed to stay persistent for exactly one month - which is a major achievement as a Gemini! - then life came in between and it was June when I restarted my running regime.

One day in June, I logged into my Facebook after God-knows-how-many-years-of-absence and I saw an ad by The Fix Events promoting their Richmond Riverside 10km run. I was intrigued because I love the Richmond area and running along the idyllic river sounded good to me. A nice change from the usual monotonous laps I do in the small greenery of my local area. Within the next minute, my enthusiasm and naive optimism signed up for the run. With less than three weeks to go for the event, I exercised precisely twice. T-W-I-C-E.
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Sunday, 29 July 2018

Lifestyle: Olé España. My Spain Round Trip. Part 1

Spain Round Trip Summer Holidays

To me, no other country has summer holidays written all over it than Spain. Having grown up in Germany, summer trips to Spain were annually kind of mandatory. Spain and summer belong together such as the refreshing ice in ice tea and sand on the beach – but there’s so much more to the country than just beaches, Ballerman and the certainty that every day will be filled with sun and heat.

Last year, I planned a different summer holiday than the usual one – a round trip to explore more of Spain’s culture, learn about its versatile nature and of course there was time for a little break on the beach with ice cream. 

Round 1: Mallorca - Island of Diversity


Away from the partying and retiring Germans in Palma, Mallorca positively surprised me with its diversity. Wherever you go, you can tell the island is wealthy and invests a lot in tourism. The streets are neat and modern, the villages still sleepy and untouched though very well connected with the infrastructure, there are hiking paths for you to get lost along the coast or simply the fact, that wherever you go in Mallorca may it be to the lush vegetation in the mountains or the crystal clear coves at the coast, you’ll always find an excellent restaurant serving local cuisine and fine dining experience.
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Monday, 2 July 2018

Lifestyle: A Day Trip To The Mayfield Lavender Farm

My_day_trip_to_Mayfield_Lavender_Farm

I'm tired of London.

There, I said it.

The hectic and changing lifestyle, the never-ending hustle & bustle as well as the masses of people were all a tiny bit too much for me lately.  All I've been craving for is a bit of space to myself for some much needed “Me time” but places for seeking solitude and getting an inch to breath is hard to find in a mega city such as London – not quite! They do exist if you’re willing to invest a bit of time and are up for an adventure to visit these places.

Having read a couple of blog posts about the amazing day trips to the surrounding countryside to escape the city, I felt inspired and ventured out by myself. So one sunny afternoon it was that I decided to take my camera and a good book on an adventure trip to the outskirts of London, namely the Mayfield Lavender Farm in Banstead/Surrey.
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Thursday, 7 June 2018

Events: Exploring London By Megabus

megasightseeing with megabus

My love story with London began in 1999 at the tender age of 14 when I visited the city for the first time on a school exchange. Coming from a very rural countryside of Germany into the “big smoke” was going from one extreme to the other – I was simply blown away by London’s charm and vibrancy. It was everything I’ve ever dreamt of and more: there were theatres, restaurants, museums, libraries, cinemas, shopping at your doorstep, the people and the constant impulsive energies never seemed to stop. It was on that school trip that I realised I needed life around me in order to feel alive – it felt inspiring and as if I had woken up from a dream. From that moment on I knew that I wanted nothing more than to get out of my small-minded town in Germany and demand more from life.

Fast forward a few years to my A-Level graduation and it was all set in stone that I would go to London to attend a private language school. Over the years the desire manifested and stayed persistently with me so, in 2005, I finally moved. Though it was only temporarily, I felt that I had made the right step into a great future. London was still exciting and I’m grateful for the friendships I made, mainly with internationals and the experience bonded for a lifetime. Sadly, after my course had finished I had to return to Germany to start uni and finish an English language degree.

The years to follow were marked by working hard to shape my academic career but I never lost touch with London. I regularly returned to roam its streets and explore new areas to add to my personal London map so soon I knew the city and its secrets inside out. No matter how often I kept coming back discovering new sides of the city, I died inside when I sat on the plane back home. The romanticised version I kept of London ever since my first visit was stronger than ever and I knew I wanted to be here – ideally forever.
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Tuesday, 30 January 2018

Events: What Makes A Great Blogger Event?

Very Valentines Event

One of the many perks of blogging is to receive invites to branded blogging events. Personally, I absolutely love these events having been invited to a few myself and the opportunity to create and execute branded events professionally in my previous job.

Blogger events provide you with unique opportunities and according to a recently conducted Twitter poll, bloggers mostly enjoy networking (43%) and meeting the brand (23%). Events can make you feel “special” as they are highly exclusive and London events, in particular, are usually great nights out and a lot of fun!

Speaking from a brands perspective, events are a key to working with wider influencer networks and let the brand connect with their audience on a very personal and interactive level through an immersive experience. An event can also position the brand as an expert in their field by telling stories and creating engaging experiences to bring their message, products and services across. After all, what counts most to bloggers is a great event atmosphere (75%), followed by structure (12%), venue (8%) and an influential guest speaker (5%).

Having been invited to the Very.co.uk Valentines Press event last week, I would like to share in today’s post my 10 ingredients for a successful blogger event to create a memorable experience for a lasting long-term momentum.
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Sunday, 21 January 2018

Fashion: Dancing On Ice

ice skating wifa skates blog review

Happy New Year, how is 2018 treating you so far? Please accept my apologies for not posting in so long but last year ended with a few unexpected life changes and I had to take off some time from London and blogging.

However, whilst I spend some time at home in Germany, I’ve rediscovered one of my oldest hobbies - figure ice skating. It’s one of my hobbies, which actually stayed with me for many years. As a child and later teenager, I was very fickle with sports and I changed my mind so many times. I did bowling, swimming, taekwondo and even attempted ballet but nothing fascinated and engaged me as much and for as long as figure ice skating has.

The winters from my childhood were usually pretty cold and the nearby lakes and the town moat would freeze so all children would go skating sooner or later – I miss the afternoons on the ice playing with friends until it got dark at 4pm. We would play chase or hockey. However, I didn’t always have ice skates as they were very hard to get in Germany in the early 2000s. At first, I used to have strap blades to tie to my shoes, but those weren’t a great deal. My first pair of ice skates were then bought at a local sports shop but the shoes weren’t of great quality. The faux leather was very baggy and didn’t provide much support for my ankle. The shoes weren’t insulated enough so my feet would regularly freeze and get numb which shouldn’t be the case with good ice skates. It took me 13 years to find my perfect pair and here is my story:
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